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Keep those shoulders healthy
I've trained thousands of people in my many years of personal training, and of those thousands I would have to say at least half of them have come to me with a shoulder problem.
From Deep Cove kid to Top Chef
JIMMY Stewart (no, not that Jimmy Stewart) had what anyone would call a meteoric rise through the ranks in the kitchen at Whistler's esteemed Bearfoot Bistro: from dishwasher to chef de partie in six hours.
Burnaby firefighter cut from handyman show
He may not be Canada's best handyman, but he's right at the top of the pack.
Handyman competes on TV
Is Canada's best handyman from Coquitlam? He could be - but we'll have to wait a few weeks to find out.
City firefighter makes final cut in TV battle
He could be - but we'll have to wait a few weeks to find out.
Pitt Meadows mayor leaves door open - for someone else
Politics is a demanding business that can lead to the loss of friendships, says Pitt Meadows Mayor Don MacLean.
