Living

Go. Say. Do. Simple to say. Difficult to do. It's hard to believe that Jesus' entire earthly ministry can be summed up in these three words.

Weight loss is a popular resolution come the new year, but in spite of that popularity, the resolution to lose weight is no small task.

When the body does not take in as much water as it puts out, it can become dehydrated, but water does more for the body than prevent dehydration.

Right about now, many people are heavily into the post-Christmas sales. I, however, am heavily into the casserole dishes. And the coffee cups. And the recipe books. "What should we do with all these?" I asked the husband.

A fun side to Mother Nature’s big freeze resulted in a ready made skating rink in Ladner recently. Local resident Jim Provost contacted the Optimist relating a real slice of winter in Canada that he came across.

Delta Nature presents A Plastic Ocean with Emma Langson Tuesday, Jan. 3. Plastic Oceans’ mission is to change the world’s attitude to plastic in one generation.

For the past month we have all lived a little large. During the holidays, we tend to eat out more often than we normally do. We enjoy a bit more booze than we typically do, and we eat more sugar than we care to admit.

It’s Christmas — for 12 full days, and there ought not to be tears! This is a joyous time, filled with sweet dreams and dancing sugar-plum fairies, and yet we know that for many, the stress of Christmas expectations and lost hopes can lead to difficu