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Planting strategies

As May turns into June, we have the opportunity to start plants that might hesitate in lukewarm temperatures but are so quick to surge ahead on hot days that we don’t doubt crops will result. Zucchinis are like this.

Paddlewheeling up the Fraser

River coupled with B.C.’s past, linked with province’s future
Paddlewheeling up the Fraser River

Paddlewheeling up the Fraser River

New cookbook gets healthy

New cookbook gets healthy

Ladner’s Jini Aroon recently released Healthy-licious Eating
Popular art sale returns

Popular art sale returns

Freshen up your walls with a new-to-you piece of Once Loved Art from the popular bursary fundraiser hosted by the Canadian Federation of University Women-South Delta.

Finding stillness through meditation

First, a disclaimer: I am not a guru of enlightenment. I cannot speak in that super-cool cryptic language that yogis speak in. You know the people I’m talking about.
Training every level

Training every level

Tsawwassen trainer and fitness guru Cara Thien has had a successful career as a fitness athlete and model, and she is now passing on her experience to the next generation. One of her protégées, 24-year-old Saraya Hickey, is heading to Fort St.
Firefighters help OWL get the lead out

Firefighters help OWL get the lead out

The Delta Firefighters Charitable Society recently donated $2,500 to purchase a lead testing machine for the Orphaned Wildlife Rehabilitation Society to aid with the treatment of sick birds suspected of lead poisoning.
Kin mattresses get new homes

Kin mattresses get new homes

KinVillage in Tsawwassen recently donated more than 30 good quality used mattresses to Rotary World Help. The mattresses, which would have otherwise gone to the landfill, are now headed to the Philippines.
Pampering moms at Mountain View

Pampering moms at Mountain View

A group of Mountain View Manor residents got a little Mother’s Day pampering this week when the estheticians from Richmond-based Mojo Mobile Spa visited the care home.