Tsawwassen Foodie: Shrimp and Mango Endive Bites

Tsawwassen

Now here's a great appetizer for a summer get-together. Although they look super fancy–and as such could definitely be served at a more formal sit down dinner–they are easy enough to whip up for an impromptu barbeque or potluck.

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These are also great with a side salad for a light lunch or dinner. They're designed to be quick snacks, just a bite or two and you're through.

Take cooked chopped shrimp meat and mix with diced ripe mango, minced red onion, cilantro, and jalapeno and spoon into endive spears.

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I always look for local west coast shrimp meat at Thrifty’s or Superior Fish Market in Ladner

You can't go wrong with this light, low calorie option as a snack or appy.

Keyrsten McEwan RHN is a Registered Holistic Nutritionist and graduate of the Canadian School of Natural Nutrition. She works with individuals, couples, families and groups empowering them to make healthy nutrition and lifestyle choices. She is passionate about making nutrition fun and bringing clients back to basics with fresh, local, REAL food. Outside of work, you can find Keyrsten experimenting in her kitchen, out for a run or getting in some beach time.

keyrsten.nutrition@gmail.com

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