Deltassist is offering a pair of free online workshops open to anyone in the community who needs help strengthening their emotional well being.
In Emotion-Focused Coping & Communication Skills, participants will learn about emotions, how to cope more effectively and how to improve relationships.
The workshop will be offered from 5 to 7 p.m. on Tuesdays from June 9 to 30.
In Emotion-Focused Parenting & Caregiving Skills, participants will learn how to support their child or loved one, both emotionally and behaviourally.
That workshop will be held from 5 to 7 p.m. on Thursdays from June 11 to July 2.
For more information or to register, contact Ravin at 604-992-2992 or firstname.lastname@example.org.