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Hospice session helps deal with grief at holidays

A special gathering will be held next week to reach out to those who are apprehensive about coping with the upcoming holiday season and other special occasions.

A special gathering will be held next week to reach out to those who are apprehensive about coping with the upcoming holiday season and other special occasions.

Even though holidays and special days are usually joyous celebrations filled with rituals, traditions and love, these days can be surprisingly painful for those who have been touched by death. Instead of lifting our heads and hearts with memories, these days remind us of just how long it has been “since” ... since we hugged the person who died, since we shared a laugh, since we shared a holiday meal together.

Delta Hospice will be hosting an evening with counsellor Debra Wolinsky and music therapist Kristen Morrow on Thursday, Nov. 9 at 7 p.m.

Wolinsky will speak on how to either hang on to traditions or how to create new ones that will help you endure, survive and even enjoy the upcoming season. After the presentation, refreshments will be served and participants will have an opportunity to share and receive helpful handouts.

The presentation will be at the Harold & Veronica Centre for Supportive Care, 4631 Clarence Taylor Crescent (across from the Ladner Leisure Centre). Registration is appreciated, but not necessary. Call 604-948-0660 to register or for more information.

Delta Hospice has a variety of individual and group support services and professional counselling that is complimentary and is available for bereaved family members and friends. There are programs for children, teens and adults.