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Coming Events

CLUBS AND GROUPS Special Olympics BC - Delta needs volunteer assistant coaches for our upcoming 2011-2012 season. Our Fall/Winter programs include floor hockey, curling, swimming, rhythmic gymnastics, 5-pin bowling, basketball and alpine skiing.

CLUBS AND GROUPS

Special Olympics BC - Delta needs volunteer assistant coaches for our upcoming 2011-2012 season. Our Fall/Winter programs include floor hockey, curling, swimming, rhythmic gymnastics, 5-pin bowling, basketball and alpine skiing. Most of these programs begin in October and run until early March. For more information please go to www.sobcdelta.blogspot.com or e-mail us at [email protected].

The Hospice Cottage Thrift Store in Tsawwassen is looking for volunteers for morning, afternoon and evening shifts on any day of the week. There is also a need for volunteers interested in books to join the book team. Please call

604-948-0660 and leave a message for Sandy Schmidt at ext.333.

The volunteer "Delta Marine Unit" needs volunteers for organizing fund raising and events. Crew volunteers are also needed to train for this important humanitarian service. Saving lives and property at sea. If you love boating and the sea, you'll love this. We operate an enclosed all weather fast response lifeboat. We are based in Ladner Harbour. If you want to help, please call Chris Scurr at 604-946-7641 for details.

Delta Nats casual birding walk - A Birds on the Bay event - is set for Wednesday, Sept. 14 at Boundary Bay Regional Park from 9 a.m. to noon. Join Tom Bearss and his informal birdwatchers for a 2.5-hour amble through the beautiful natural regional park overlooking Boundary Bay. Enjoy the abundance of resident and migratory inhabitants, including shorebirds, waterfowl, raptors, and smaller birds. Bring binoculars if you have them. The outing will end with beverage and snack at historic Cammidge House. Meet at Cammidge House in Boundary Bay Regional Park. Info: 604-940-9296 or [email protected]. No charge for event; voluntary donation for snacks.

The South Delta Therapeutic Touch Network meets every second Wednesday at the Natural Comfort Wellness Centre in Tsawwassen. The next meeting is on Sept. 14.

Open to all levels of therapeutic touch and anyone interested in an introduction to this healing modality. For more info, and to register call: Frances at 604-948-1652 or Selena at 604-952-4175.

The Delta Hospital Auxiliary invites you to a Collectible Sale at their Ladner Thrift Shop on Wednesday, Sept. 14 from 10 a.m. to 3 p.m. - (pictures and lamps start at 9:30 a.m., two doors down). Featuring unique furniture, artwork, lamps, pottery, silver, china, linens, jewelry, decorative and unusual objects of all kinds, all moneys raised goes to medical equipment and patient comforts at Delta Hospital. Early birds get the best selection. The Thrift Shop is volunteer run. Find us at 4816 Delta Street in Ladner. For further information please call 604-946-1455.

Are you responsible for the care of a family member or friend at home or in a facility? Trying to cope with the changes that aging and illness bring to a loved one can be a difficult and stressful job. Delta Caregivers' Network is offering an education series and support group starting Thursday, Sept. 15 from 12:30 to 2:30 pm once a week for eight weeks. Cost is $25. Subjects covered include caregiver stress, communication techniques, role and lifestyle changes, accessing and using community resources, and legal and financial issues. To register call Laurie Pettman at 604-943-3921 or The Centre for Supportive Care at 604-948-0660.

South Delta Newcomers & Alumni meetings are held the third Thursday of each month at 7:15 p.m. in the Kiwanis Longhouse, 1710-56th St., Tsawwassen. The club is for all women who have moved to Ladner, Tsawwassen or Point Roberts, to introduce you to the community and help you make new friends. Join us Thursday, Sept. 15. For more information please call Marie at 778-434-2090.

St. Andrews Church Delta is offering a fall Alpha course. It is a practical introduction to the Christian faith, addresses foundational questions, and explores the meaning of life. A "Kickoff" dinner/info evening is being held in Tsaw., on Friday, Sept. 16 at 6:30 p.m. where you can register. The 15 Thursday evening sessions start Sept. 22. No cost for dinner or course. All ages welcome. Phone Dawn at 604-943-8094 for other details.

Come out to the Earthwise Market Days "Tomato Festival" on Saturday, Sept. 17, from 10 a.m. to 3 p.m. at 6400-3rd Ave., Boundary Bay, Tsawwassen. Featuring 40 varieties of Earthwise organic heirloom tomatoes! Don't miss the Lions Club Pancake Breakfast from 10 to 11 a.m. There will be tomato tasting, pocket market, live music, cob oven pizza and more. For info: www.earthwisesociety.bc.ca or call 604-946-9828.

A healthy relationships and stress management group beings the week of Sept. 19 - 23 at Deltassist Family and Community Services, 9097-120th St., Delta. The group is for adults who are 19 and older and are self-referred. Registration deadline is Sept. 19. Call 604-594-3455 to register.

Saturday, Sept. 19 - There's a monthly jewelry, watches and 'designer collection' for sale at Hospice Cottage Thrift Store, 9:30 a.m. to 4 p.m., 1521-56th St. Tsawwassen.

The next regular meeting of the South Delta Low Vision Support Group will be held on Tuesday, Sept. 20 at 1:30 p.m. at the Ladner Pioneer Library, 47th Ave. The guest speaker will be John Timms, director of public relations for Coast Mountain Bus Company. Jim Dawe of EXIT Transit will also be a speaker.

The Boundary Bay Quilters Guild invites you to attend our meeting on Tuesday, Sept. 20. Check out our great Show & Tell and this month's guest speaker: Judy Ross will present "negotiating the gap between art quilts and traditional quilts." We meet at the Sacred Heart Gym, 3900 Arthur Drive in Ladner. Doors open at 6:30 p.m. and our meetings are from 7 to 9 p.m. Guests are always welcome for a $5 entrance fee. For more information: www.boundarybayquiltersguild.ca or call 604-948-0692.

The Evergreen Garden Club is excited to welcome Steve Lorton, former publisher of Sunset Magazine, to give a presentation of "My Life in Other People's Gardens." He will be speaking on Sept. 20, at 7:30 p.m. at the Ladner Community Centre. Admission for non-members is by donation.

Housing, transportation and services help support seniors to remain active and independent. Delta Seniors Community Planning team invites Delta residents 55+ to get involved and stay informed on these important community issues. We meet the third Tuesday of the month. Our next meeting is Tuesday, Sept. 20 from 10 a.m. to noon at Deltassist Family and Community Services, 9097-120th St., North Delta. For more information: 604.946.9526 or [email protected].

Could you use a laugh? Toastmasters Humorous Speech Competition. Tsawwassen Library, Tuesday Sept. 20, from 6:45 to 8:45 p.m. Come and join us.

The Alzheimer Society of B.C. welcomes you to attend Life after Diagnosis & Navigating the System on Sept. 21. This two-hour workshop will provide participants with an opportunity to learn about the diagnosis of Alzheimer's disease or a related dementia, how the health care system works, accessing different programs and services in the community, early planning and strategies for living well with dementia. The event will be held from 6:30 to 8:30 p.m. at the Tsawwassen Library (1321A-56th St.). Please contact Anthony for more information at 604-238-7390 or e-mail: [email protected]. To learn more about our programs and services, please visit: www.alzheimerbc.org.

The Probus Club of South Delta, a non-profit, fellowship club for retired and semi-retired professional and business people will hold its next regular monthly meeting at 10 a.m. on Wednesday, Sept. 21 in The Coast Tsawwassen Inn. Our speaker is Melinda Burns, Mandate Travel on Seniors Tours. Guests welcome. Please call Dick Williams at 604-940-6542 for information.

Twice monthly car boot sale at Centennial Beach Parking lot, 8:30 a.m. every

second and fourth Saturday (weather permitting). Only $10 for space. Bring ground sheet to display goods. Hosted by Cammidge House Committee Boundary Bay Regional Park. For more information call Murray at 604-943-0828 or Beth at 604-940-9824. Following sales are: Sept. 24.

Abreast In A Boat, the world's first breast cancer survivor dragon boat team, is having a paddle for prospective new members. Any breast cancer survivor is invited to come and see what dragon boating is all about. No experience in dragon boating is necessary. When: Saturday, Sept. 24 at 1 p.m. Where: False Creek. For more information and to take part please email [email protected].

Join us at Deltassist's Annual General Meeting at 7 p.m. on Wednesday, Sept. 28 at Deltassist's North Delta office - 9097-120th St. In addition to the business of the AGM, the Seniors Community Planning Team will be presenting on seniors issues in Delta. Light refreshments will be served. Come and hear about Deltassist's past and present accomplishments. For more information access www.deltassist.com.

A fall volunteer training program will take place at the Harold & Veronica Savage Centre for Supportive Care in Ladner starting Oct. 13, running Monday and Thursday mornings until Nov. 17. If you are interested in becoming a trained Delta Hospice volunteer, please call coordinator of volunteers, Chris Colero at 604-948-0660. A pre-course interview will be scheduled so that participants will have a clear understanding of the course and the expected commitments.

Family Grief Group Program - Children & Parents: Dr. Heather Mohan, RCC, will be holding a Children's Grief Group for children 5 to 12 years old who are grieving the death of a parent, sibling , grandparent or other significant person. A Parent's Grief Group, facilitated by Marg Fletcher, RCC, will be held at the same time. The groups, starting October 18, run on Tuesdays from 4:30-6:00pm every other week throughout the school year. All participants must pre-register in advance by calling Heather Mohan at the Supportive Care at 604-948-0660.

There are free drop-in programs for children 0-6 years and their parent/caregiver at South Delta Family Resource Centre/Ladner ECD Hub at unit 205-5000 Bridge Street. Activities include crafts, snack, play-based activities, stories and rhyme time. Open daily from 9:15 to 11:30 a.m. and 12:30 to 2:45 p.m. Open throughout the year including summer. Call 604-946-3933.

The Delta Hospital Auxiliary Society runs a number of units within our hospital that provide services to patients and their families as well as staff. We are currently looking for volunteers skillful in office work, merchandizing for the Dogwood Gift Shop, and food services to coordinate the Courtyard Cafe. If interested in any of these roles, please contact the Auxiliary office at 604-946-1121 extension 783597.

Are you experiencing the early symptoms of Alzheimer's disease, a related dementia or mild cognitive impairment? The Alzheimer Society of B.C. offers an Early Stage support group in Delta that provides a forum for education and information, sharing common experiences, feelings, practical tips, and strategies. For more information and to register, contact: Anthony Kupferschmidt at 604-238-7390.

The Canadian Cancer Society Volunteer Driver program in Ladner/Tsawwassen is in need of more volunteer drivers to take patients to and from their treatment. Training and dispatch are provided. Time commitments are flexible. If you are interested in further information about this volunteer opportunity, please contact Christian Chenard, Volunteer Engagement Coordinator at 604-533-1668 Ext 338 or email [email protected].

Volunteer Grandparents is a non-profit organization that does valuble work in the Lower Mainland, for families and the community. Our two programs, the Family Match Program, and School Grandparent Program allow for children without the presence of seniors in their lives to appreciate and gain further understanding of other generations, and have positive elderly role models. Call 604-736-8271 for more information.

Yoga in the Garden. Start your Saturday right with yoga in the beautiful Earthwise Garden. Date: every summer Saturday! Time: 9:30 - 10:30 a.m. Cost: $10 Please RSVP to let us know you will be coming 604-946-9828 or [email protected].

Lutins du Bois, non-profit French Language Preschool/Prematernelle francophone, located in Tsawwassen has still space available for September 2011. Non-French speaking families are welcome. For more info call 604-948-7077 or e-mail [email protected].

The Ladner/Tsawwassen Kinsmen Club invites new and old members to join us, the first and third Mondays of each month at Kin House in Ladner. Join the only all-Canadian service club. Come have fun, meet our neighbours and help make our community a better place to live and raise our families. Supper is at 6:30 p.m., the meeting is a 7 p.m. and the fun follows. There is no age limit for members as there was in the past. For more information please call 604-946-8711. Leave a message.

Paperny Films is looking for Delta families to take part in Consumed a new HGTV Canada series about how stuff can clog up our lives. Contact Rachel at [email protected] or 604-873-9777 ext 251 to find out more.

Supportive Care - for people with cancer, other life-threatening or progressive illness and those who are grieving. Relaxation Group (Drop-in, Tuesday at 10 a.m.), Bereavement Walking Group (Drop-in Wednesday at 10 a.m.), Caregivers'

Group, and Grief Groups. Call the Centre for Supportive Care at 4631 Clarence Taylor Crescent, Ladner; 604-948-0660 for more information.

Family Support Groups will be held on the second and fourth Wednesday of each month from 7 - 8:30 p.m. in the Education Room at Delta Hospital, 5800 Mountain View Boulevard, Ladner.

Depression/Bipolar Support Groups shall be held on the second and fourth Tuesday of each month from 7 - 9 p.m. at the CMHA Delta Branch office, Unit 14 - 1835- 56th Street, Tsawwassen.

Strong Start in French (Franc-Depart) is a free family drop-in program for children from 0-5 years old in French, including free play, healthy snack, story time, gymnasium and more. The program is located in the Public French School/ Ecole du Bois Joli at 785-49th Street in Tsawwassen and open Tuesday/Wednesday/ Thursday from 9 to 12. For more info e-mail [email protected] or call 604-948-2385.

Tsawwassen Badminton Club welcomes new adult players - all ages and capabilities. We are a sociable group with various levels of play. We meet on Monday evenings at South Delta Secondary School and on Friday evenings at Ladner Christian School (Ladner Trunk). 7:30 to 9:30 p.m. both evenings. Call Peter Edwards on 604-940-0844 for additional information or email [email protected].

The Knitting Sisters is a group of ladies that love to knit and crochet for as many worthy causes as possible. We make many items such as hats, toques, scarves, slippers, blankets, baby items and more. If you would be interested in participating please contact Alice Gisborne at 604-946-3060 or email [email protected]. Webpage is user.dccnet.com/agisborne. Drop in sessions are on first and third Saturdays of every month at the McKee Centre in Ladner from 10 a.m. to noon. Donated yarn would be very much appreciated.

Learn to Row sessions for adults and youth are beginning soon at Delta Deas Rowing Club. Call 604-946-3074 or visit deltadeas.com for more information.

The Canadian Federation of University Women South Delta meets the fourth Tuesday of the month at Royal Oaks Social Room, 1100-56th Street at 7:15 p.m. With monthly guest speakers and interest groups, the club is dedicated to the promotion of education and improvement of the status of women. New members are always welcome. Call Cheryl at 604-943-4634 or Anna at 604-943-0042.

Canadian Coast Guard Auxiliary is accepting volunteer applications. Be a part of this highly skilled group of men and women that provides a service to the community by performing marine search and rescue. All new members are provided with in-depth training and all abilities are welcome. Visit deltasar.bc.ca for more information.

The Winskill Otters Masters Swim Club, for ages 18 and over, welcomes swimmers all abilities. It meets Sundays from 8 to 9:30 a.m., Tuesdays and Thursdays from 7 to 8 p.m., or 8 to 9 p.m. For more information visit: www.winskillotters.com or call 604-940-3375.

Delta Hospice invites you to join our energetic Hospice Cottage Thrift Store Team. Volunteer opportunities seven days a week, including Tuesday, Wednesday and Thursday evenings. Drop by for an application or call 604-948-0660. Hospice Cottage Thrift Store 1521-56th St., Tsawwassen.

The wheelchair dance program is underway at KinVillage Community Centre, 5430-10th Ave., Tsawwassen. The group meets alternate Fridays. Wheelchair users of all abilities are welcome as are volunteers. Call 604-862-8761 for further information.

The Delta Stamp Club meets every second and fourth Tuesday at 7:15 p.m. at the Tsawwassen Library. New members are always welcome.

Drop-in Bereavement Walking Group - Be physically active, receive peer support and socialize with others who have experienced the loss of a significant person. Join men and women of all ages for fresh air and a short or longer walk, followed by refreshments at the Centre for Supportive Care (4631 Clarence

Taylor Crescent, Ladner). For more information call 604-948-0660.

Drop-in Relaxation Circle - Are you living with Cancer? Are you a caregiver? Are you grieving a death? Join the Relaxation Circle Tuesdays at 10 am. Using music and guided imagery, learn to relax, improve your focus, and reduce your stress. For more information call the Centre for Supportive Care (4631 Clarence Taylor Crescent, Ladner) at 604-948-0660.

The Fraser Health Crisis Line is recruiting volunteers to provide assistance to people in the region who are experiencing emotional distress. No previous experience is needed as extensive training and ongoing support is provided. If you are interested in learning more about this challenging and rewarding opportunity, visit our website at www.options.bc.ca and follow the link for the Crisis Line. Next training starts soon.

Toastmasters in Tsawwassen Do you want to gain confidence in public speaking? Do you want to learn leadership skills? Ambassadors Toastmasters Club meets twice a month in Tsawwassen. For more info, see: www.AmbassadorsToastmasters.org.

Canadian Mental Health Association Delta Branch offers free, facilitated family support meetings for family and friends supporting a person living with a mental illness. The group meets the second and fourth Wednesday of each month from 7:30 to 9 p.m. at the Delta Hospital Education Conference Room, 5800 Mountain View Blvd., Ladner. Call 604-943-1878.

Canadian Mental Health Association Delta Branch offers free, facilitated support meetings for people with Depression/Bi-Polar or with symptoms. The group meets the second and fourth Tuesday of each month from 7 to 9 p.m. at 14-1835-56th St., Tsawwassen (CMHA Delta Branch office). Call 604-943-1878.

Beta Sigma Phi Sorority, a non-profit international women's organization, is accepting new members. We are of all ages and our motto is "Life Learning and Friendship." Call Elenor at 604-943-2868 or Dede at 604-946-3119 if you're interested in joining.

If you like a good read and a lively discussion, the Book Ends are welcoming new members to their monthly book club meeting. Meeting held the second Thursday of the month. Call Hanna for details at 604-940-1264.

An RAOB GLE Buffaloes group has formed locally and is looking for new and old members. Contact Jeff at 604-946-4794 for more information.

Ladner Early Child Development Hub, 205-5000 Bridge St., hosts the following:

Drop in programs Monday to Friday from 9:15 to 11:30 a.m. and 12:30 to 2:45 p.m. Mother Goose on Fridays from 1 to 2 p.m. Mom's Group on Mondays from 12:30 to 2:45 p.m. Call 604-946-3933 for details.

The DYSL Discoveries Thrift Store, 1308-56th St., Tsawwassen, will be open from 10 a.m. to 5 p.m. Monday to Saturday. Visit www.dyslsociety.com.

The South Fraser Gogos meet on the second Wednesday of each month at 9:30 a.m. All are welcome to hear what groups of Canadian grandmothers are doing to help African grandmothers left to look after their orphaned grandchildren on little to no resources. For more information contact Jesse Pringle at 604-946-1012 or [email protected].

Ladner Business Association weekly meetings have moved to the Royal Canadian Legion #61, 4896 Delta St., Ladner. All members and those interested in our local business community - see you Thursdays at 8 a.m.

Do you want to be a speaker people listen to? Do you want your presentations to be strong and convincing? Do you want to fill a room with laughter, and move a crowd to tears? Do you want to participate and learn in a supportive club atmosphere? Then join Deltones Toastmasters in Ladner every second and fourth Wednesday from 7:15 to 9 p.m. at the Fraser Health Unit (beside Delta municipal hall). Call David at 604-946-4048 for more information or visit deltonestoastmasters.ca.

Delta Potters are accepting new members. To register for the coming year contact Carole Clancey at 604-943-5987. For more information visit deltapotters.com.

Gateway Society, Services for Persons with Autism has been providing outreach and residential services to adults and children throughout the province for 31 years from our base in Ladner. The group is looking for volunteers to sit on its Board of Directors. Accounting, business, legal or fundraising experience would be particularly valuable. Contact Barbara Baydala at 604-946-0401 for further information.

Delta Deas Rowing Club is offering interested youths and adults an opportunity to learn to row. This is your chance to try a great sport. For more information call 604-946-3074 or visit www.deltadeas.com.

The Tsawwassen Writing Group meets every second and fourth Thursday from 10:30 a.m. to noon at the Tsawwassen Library. Admission is free. Limited seating. For more information call Belle Curd at 604-948-5441.

Moments for Moms, a morning out for moms in the community to be encouraged as a parent, meets at the South Delta Baptist Church every second and fourth Tuesday of the month, from 9:15 to 11:15 a.m. Contact South Delta Baptist Church at 604-943-8244 to attend. For more information contact Donna Makelki at 604-948-5443 or [email protected].

The Rotary Club of Tsawwassen meets every Thursday at 7:15 a.m. at Beach Grove Golf Club.

The Delta Rock and Gem Club meets every third Monday of the month at the South Delta Recreation Centre. Meetings are at 7:30 p.m. There are educational programs and workshops. For more information call 604-943-4568.

Boundary Bay I.O.D.E., a ladies Canadian charity organization, meets the second Tuesday evening each month. New members welcome. For information contact June Langsford at 604-943-2296.

Delta Chess Club welcomes players of all abilities for games on Thursday at 7 p.m. at South Delta Library. Contact Chris Ludwig at 604-275-4762.

SENIORS

A Party Dance will be held at KinVillage Community Centre, 5430 10th Avenue, Tsawwassen, Friday, Sept. 16. Doors open at 7:30 p.m. with dancing from 8 p.m. to midnight. Tea, coffee and dessert will be served mid evening. Tickets are $8 for members and $10 non-members and are available at the Centre or at the door. 604-943-0225.

Registration for ElderCollege Delta's fall courses will take place at the Tsawwassen Town Centre Mall on Saturday, Sept. 17 from 10 to 11:30 a.m. ElderCollege is open to all 50 years and over. Learn in a relaxed, risk-free and social environment. For further information or to register after September 17 contact 604-943-0262 or [email protected]. Complete fall program available at www.kinvillage.org.

Singles over Sixty resumes Sept. 21 at 4 p.m. at Kin Centre in Tsawwassen. New members are welcome. Remember to bring your pennies for our Pennies for Puppies campaign. For more information call Win at 604-946-0299.

An Indoor Garage Sale will be held at KinVillage Community Centre, 5430-10th Ave., Tsawwassen, Sunday, Sept. 25 from 8 a.m. to 1 p.m. Table rental is available for $15. Call 604-943-0225 for further information.

A September birthday lunch will be held on Saturday, Sept. 30 at 12:30 p.m. at the McKee Seniors Recreation Centre, 5155-47th Ave., Ladner. Chicken noodle casserole with salad, dessert, tea or coffee. Members: $6; guests: $7. Fashion show by Delta Hospice Cottage Thrift Shop. Accessories for sale.

South Delta Seniors' Travel offers a Coquitlam casino trip on Friday, Oct. 7 for $5 for members and $6 for non-members. Buy tickets at KinVillage (Monday to Thursday, 10:30 a.m. to 12:45 p.m.) and McKee Seniors Recreation Centre (Tuesday and Thursday, 10:30 a.m. to 12:30 p.m.) Call 604-943-0225.

The Circle of Friends offers social events to active seniors like movies, theatre trips, potlucks and walks. Meet at McKee House on the last Monday of the month at 7 p.m. Call Lesley at 604-946-9180 for more information.

Try your luck with Bingo every Wednesday at KinVillage Community Centre, 5430-10th Ave., Tsawwassen from 1 to 3:30 p.m. Cash prizes offered. 604-943-0225.

SPECIAL EVENTS

St. Stephen's United Church, East Delta, will celebrate its 120th anniversary with a special service and fellowship time on Sunday, Sept. 25, at 10 a.m. All are welcome to join us at 9696 Ladner Trunk Road (Highway 10, just east of the Highway 99 overpass).

FUND RAISERS

ARTS

Broadway Show Stoppers will perform at the McKee Seniors Recreation Centre, 5155-47th Ave., in Ladner on Sunday, Sept. 18 at 2 p.m. Tickets are available at the centre or call 604-375-8126. Tickets cost $20 for adults and $16 for seniors/students.

The Delta community music school is sponsoring an art sale with works by the late Raine Leagh, who founded the Delta Arts Council and taught at Delta Secondary School for many years. Available for sale will be drawings, intaglio prints, oil and watercolour paintings. Cash & cheques only please. The sale is on Sunday, Oct. 2 from noon to 5 p.m. at Kin Room at the music school at McKee Heritage House, 4705 Arthur Dr., Ladner. For further information call Maureen t 604-833-0804.

Love to sing? This fall, add your voice to The Maple Leaf Singers, a unique six-part harmony show chorus. Members from all over Metro Vancouver practice weekly and perform at a variety of events. All welcome to audition; first sopranos particularly needed. Call Anne Baird at 604-922-9827 or email [email protected].

The Coming Events column is published every Wednesday as a community service. If you have a non-profit event, mail, drop off, fax, or e-mail ([email protected]) the details to the Optimist by 3 p.m. Monday. Submissions are subject to space limitations (no phone calls, please).