Tsawwassen Foodie: Asian Turkey Meatballs with Steamed Broccoli


This healthy meal choice is quick and easy, which always a good weeknight option–especially on hump day.

Use ground turkey, low sodium soy sauce, sesame seeds, grated fresh ginger, minced garlic and chopped green onion.

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Mix all together, roll into little balls and bake at 375 F for about 15 minutes or until cooked through.

Serve with a side of steamed broccoli. You can also do steamed cauliflower, asparagus or roasted Brussels sprouts.

Top with some more sesame seeds and green onions. Viola. Bon appetit!

Keyrsten McEwan RHN is a Registered Holistic Nutritionist and graduate of the Canadian School of Natural Nutrition. She works with individuals, couples, families and groups empowering them to make healthy nutrition and lifestyle choices. She is passionate about making nutrition fun and bringing clients back to basics with fresh, local, REAL food. Outside of work, you can find Keyrsten experimenting in her kitchen, out for a run or getting in some beach time.


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