Living

The RunInn in Tsawwassen raised $850 for the B.C. Cancer Foundation from its annual St. Patrick’s Day run. “We are so very grateful for the support of The RunInn in Tsawwassen by choosing to make this gift to the B.C. Cancer Foundation.

Show dedicated to late music director

Are you an aspiring or established writer who needs help marketing your work? Tsawwassen author Anthony Dalton is partnering with Richmond Public Library to offer a free workshop, Marketing & Promotion for Writers, on Wednesday, April 16 from 7 to 8:

Here in the Lower Mainland spring arrives earlier than in the rest of Canada, and we are blessed with a wonderful multitude of colours as the season unfolds.

An event is slated for next week in Tsawwassen aimed at raising funds while giving participants a good laugh. Susan Vanderwerff has teamed up with daughter Janelle Vanderwerff to present a laughter yoga class on Tuesday, April 15 at 7 p.m.

Lara West's whimsical artwork showcased

Pay off my debt then buy myself a big truck and go on an epic road trip, after spoiling my grandkids. I would do a lot of frivolous things, I think. I would probably go on vacation and buy a car, get a really nice house and deck it out ...

As we age our muscles reduce in both size and strength. This is called sarcopenia and it is a natural occurrence.