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Minister's minute: We are shepherds

Minister's minute: We are shepherds

And remember, just like sheep, we all need a good shepherd to guide us through life’s challenges
Claire Nielsen: Start your day with a smoothie

Claire Nielsen: Start your day with a smoothie

Columnist offers readers her smoothie recipe.
Minister's Minute: God is our helper

Minister's Minute: God is our helper

This imagery of the Holy Spirit walking alongside us so that he is right there when we call out for help is amazing
Exploring South Delta's best barbecue chicken pizzas: a flavour journey

Exploring South Delta's best barbecue chicken pizzas: a flavour journey

The latest Culinary Corner food tour
Claire Nielsen: Raising teens to 'let be and let go'

Claire Nielsen: Raising teens to 'let be and let go'

It is up to us to accept the lessons and give up what we used to know, and heal any generational traumas or dysfunctional parenting styles.
Minister's minute: Becoming good food

Minister's minute: Becoming good food

May our lives, like the salmon returning to the Fraser, and Jesus, whose life was spent feeding the hungry, become good food
Claire Nielsen: Coping with teen rebellion — take nothing personally

Claire Nielsen: Coping with teen rebellion — take nothing personally

All we can do is our best with an open heart and understanding ears.
Claire Nielsen: The role of the gall bladder in our bodies

Claire Nielsen: The role of the gall bladder in our bodies

Struggling with digestion? It could be your gallbladder.
Column: B.C. election candidates must prioritize watershed security to reduce flood risk

Column: B.C. election candidates must prioritize watershed security to reduce flood risk

The next government should commit to a three-fold plan that restores healthy floodplains in the Lower Mainland, the writers of this editorial suggest.
Minister's Minute: The heart of the matter

Minister's Minute: The heart of the matter

The end game is that we would truly love each other, unconditionally