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Ask Ellie: Back-to-school time sparks dread in mother of four

Ask Ellie: Back-to-school time sparks dread in mother of four

Making a schedule/chart of everything that needs to get done is first-step to easing those pre-school nerves
10 plant-based, kid-friendly snacks for back-to-school season

10 plant-based, kid-friendly snacks for back-to-school season

Kick off the back-to-school season with these tasty and healthy plant-based snacks for your children
Want to be a 'Karen'? Vancouver pop-up cafe offers terrible service and a bizarre dining experience

Want to be a 'Karen'? Vancouver pop-up cafe offers terrible service and a bizarre dining experience

It's part of a worldwide chain.
Opinion: Back to school: Time to revisit strategies for child and family mental health

Opinion: Back to school: Time to revisit strategies for child and family mental health

Family routines can provide stability during times of stress. Here are four strategies for building resilience against stress and family challenges to put into place as children head back to school.
B.C. research suggests weight-loss programs are worth the money

B.C. research suggests weight-loss programs are worth the money

Trying to improve your health? It's time to call the professionals.
Space discoveries that will blow your mind

Space discoveries that will blow your mind

The size of the universe is hard to fathom, and it’s expanding even faster than scientists originally thought.
What successful real estate agents have to say about home staging

What successful real estate agents have to say about home staging

The coronavirus flipped the housing market on its head, and, in particular, turned it into a seller’s market. However, this won’t go on forever and, eventually, the playing field will level out for everyone.
Space Trivia: How well do you know the universe?

Space Trivia: How well do you know the universe?

Outer space contains a planet made of water, billions of stars, and matter no one can see. From dark energy to gravitational waves, see how well you know the universe.
Claire Nielsen: Processed sugar causes real harm to our bodies

Claire Nielsen: Processed sugar causes real harm to our bodies

Sugar is associated with many serious health issues that are largely avoidable as well as depleting our immune system. 
Ask Ellie: Good relationship with new stepmom takes time

Ask Ellie: Good relationship with new stepmom takes time

Divorce affects parent-child relationships, especially when a newcomer’s included.