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Exercises for working those glutes

Exercises for working those glutes

Look good in your jeans this summer

Libraries host Tony Prophet

Musician Tony Prophet will perform at all three Delta libraries next Wednesday as part of the 2013 Summer Reading Club series.

Father knows best

My dad is turning the big 6-0 this coming Sunday. I have started to notice how much he has changed over the years. I look at his grey hair and wonder how much of it I caused.

Summer show

Storyteller and puppeteer Elspeth Bowers performed her hour-long show, Up, Up and Away!, at both South Delta libraries last month.

Wiener dogs headed to Winskill this weekend

Don't be surprised to see dozens and dozens of dachshunds having a good time at Winskill Park Sunday. It's just the Western Dachshund Club's 21st annual Wiener Walk and Picnic.

Local artist celebrating new exhibit

Tsawwassen's Dennis Walsh describes work as 'free expression'

Corn habits provide glimpse into personality

Don't laugh, you can learn a lot about someone simply by watching how they extract kernels off the cob

Antique fair to feature new dealers this year

The 35th annual Tsawwassen Sun Festival Antique Fair, the longest running antique fair in B.C., will offer 10 new dealers to the show to bring this year's total to 55.

Fun in the sun all weekend long

The Tsawwassen Sun Festival rolls into town this B.C. Day-long weekend with fun activities and attractions.

Dancers strike gold in Kelowna

Contingent from Studio West in Ladner cleans up at Dance Power