Local Sports

The Ladner Mosquito AAA All Star team brought home first place hardware last weekend after going undefeated in the annual Boulanger baseball tournament in Cloverdale.

Morgan Stade was racing in only his third regatta

The hard work and determination of the South Delta Snipers paid off as they reigned over their competition at the recent King of the Pond Cup Tournament at Excellent Ice in Surrey.

I test out a lot of theories, research, and diet and fitness programs so I can best determine what works and what doesn't. The most recent of them was exercising on an empty stomach - in particular, performing cardio first thing in the morning.

Delta Islanders standout's local playing days winding down as Junior 'A' team heads into postseason schedule

On behalf of the Canadian Cancer Society, TOOB representatives Greg Watts and Bob Spratt receive a cheque for $19,484.37 from Delta Lacrosse Lax 4 Life organizers Kelly Robinson, Angela Smith and Angie Schwan.

The Greater Vancouver Canadians of the B.C. Major Midget Hockey League announced Leland Mack will return for his fourth season as head coach. The Canadians have been a force in each of Mack's campaigns behind the bench.

Members of the Tsawwassen Shotokan Karate Club attended a gasshuku (seminar) in Chilliwack last month and achieved new black belt degrees.

The annual Diane Cook tournament was held over the July long weekend in Newton, and for the second year in a row the Ladner Red Sox came away as champions. The Bantam baseball team displayed great pitching supported by excellent defence and hitting.

Olympic alternate Steph Roorda takes women's race